Nov Carnivore Meal Prep with Higher Fat Meats | Trying to Hit 80/20 and KetoAF (Animal Fats)

Save
3 years ago
45

Nov Carnivore Meal Prep with Higher Fat Meats | Trying to Hit 80/20 and KetoAF (Animal Fats)

Check out these interviews with Dr. Bright (my inspiration for doing this Challenge in November!)
These ladies explain it way better than I can so watch and follow them if not already!

 @Steak and Butter Gal  : https://www.youtube.com/watch?v=5ga1j7TZeE0&t=1
  Kelly Hogan : https://www.youtube.com/watch?v=80Ru6RkhteE&t=1s
And this one with Amber O'Hearn : https://www.youtube.com/watch?v=Ye6hSm7-3BI

More Carnivore / Ketovore Meal Prep videos:

My fantastic red oven braising pan: https://amzn.to/3Btr03J
My sous vide circulator wand:https://amzn.to/3sVYm6v
Silicone sous vide bags: https://amzn.to/3T2Kn9p

==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg

My Keto Chow referral link- Discount code is KETOGENIC-WOMAN, automatically applies with this link): https://www.ketochow.xyz/?rstr=ketogenicwoman

Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount

Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj

iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================

CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
01:51 What am I Prepping?
04:36 Beef Back Ribs
08:34 Sous Vide Burgers
16:46 Pork Belly Bites
27:55 Higher Fat choices

Loading comments...