Keto Thanksgiving Prep: Keto Chow Pumpkin Pie Dessert and Sugar Free Cranberry Sauce

2 years ago
31

Keto Thanksgiving Prep: Keto Chow Pumpkin Pie Dessert and Sugar Free Cranberry Sauce
Cranberry Sauce Recipe Card: https://ketogenicwoman.com/sugar-free-cranberry-sauce/
Sugar free Pumpkin Pie Spice mix: https://ketogenicwoman.com/keto-pumpkin-spice-mix/
Recipe Card for the Pumpkin Pie Dessert I made here: https://ketogenicwoman.com/keto-chow-pumpkin-pie-dessert-recipe/
 @Keto Chow  Pumpkin Pie Cheesecake recipe: https://www.youtube.com/watch?v=eMcup7uIucM&t=16s

Last Year (Coconut Cream Pie at 9:50) : https://www.youtube.com/watch?v=cLyJU-0h97Q
Almond Flour Crust: In a bowl, mix together 1 cup almond flour, 2 tbsp butter and 1 tsp cinnamon. Press into a glass pie plate and set aside.
Traditional Keto Pumpkin Cream Pie: https://ketogenicwoman.com/low-carb-pumpkin-cheesecake-recipe/

Get Keto Chow here: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get Quest Protein powder either on Amazon (https://amzn.to/3T4nYZW) or on iHerb: https://iherb.co/7ovMKGg
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This recipe is the same if you use Keto Chow or another protein powder!
2 scoops Keto Chow Pumpkin Spice Caramel (or your own favorite protein powder)
2 cups heavy cream
1 tbsp Pumpkin Spice Mix (optional) If you are using vanilla protein powder for example
1 tbsp beef gelatin bloomed in 1/4 cup water, then add a couple tbsp boiling water and stir
Beat heavy cream until light and fluffy but not whipped. Stir in Keto Chow and gelatin and spice mix if using. Continue beating. If mixture is too thick, add some water (1/4 - 1/2 cup)
Pour mixture into pie plate and let set.
Whip up heavy cream until stiff and add to top of pie.

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00:00 Introduction
03:47 Making the Cranberry Sauce
09:00 Pumpkin Pie Taste Test
14:30 Keto Chow Pumpkin Pie Dessert
22:30 Finishing the Pie
27:27 What Really Goes on!

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