Tuesday Talk | 90 Days of High Fat Carnivore - The Good The Bad The Ugly | Changes for February

Tuesday Talk | 90 Days of High Fat Carnivore - The Good The Bad The Ugly | Changes for February

HOW TO DOWNLOAD THE SPREADSHEET: Be sure to click on FILE and then 'MAKE A COPY and save to your own drive.
ForaCare users:
https://docs.google.com/spreadsheets/d/1to2QY7eC7yq24saxbBuDEY49iuKll6-eFmtEnoKoYQ4/edit?usp=sharing
KetoMojo Users: https://docs.google.com/spreadsheets/d/110Cax1acFVeneNTp_3AZiNRLjdsG4bBT6wImilyDhBg/edit?usp=sharing

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@myzerocarblife Kelly Hogan's Channel: https://www.youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA

Stephanie Person's Channel: https://www.youtube.com/@fitsk8chick

Judy Cho and Laura Spath podcast: https://podcasts.apple.com/ca/podcast/cutting-against-the-grain/id1562595689
Laura Spath Youtube: https://www.youtube.com/@UCBT6FNxVkQFgudbJXomqveA

NEW! Join my channel to get access to perks:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join

Get your Cronometer Account here: https://bit.ly/3GheDKD

High Fat Carnivore 80/20 Playlist: https://www.youtube.com/watch?v=dGeIz99QSCQ&list=PLcnK_MiscYLKu05usjH5cC90T83hHkajQ

CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
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Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg

Carnivore Crisps: https://carnivorecrisps.com/?ref=ketogenicwoman

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iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
Handheld Mixer with whip attachment: https://amzn.to/3DcRec5
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**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
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• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
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KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/

00:00 Introduction
01:00 Tracking Sheet
03:00 What Benefits?
06:20 The Cons of High Fat?
08:49 Changes for Feb
15:58 People I Follow
20:12 Membership News