How to Prep for Sardine Fast Q&A Part 2 of 2 | Common Questions and Concerns

How to Prep for Sardine Fast Q&A Part 2 of 2 | Common Questions and Concerns

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Part 1 of this video where I make more canned sardine recipes: https://youtu.be/5n1Sp-oupXA

My Sardine Challenge Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLJsAR_i86wo6HY3NwmRn8GP

Fora6 Kit available in Canada: https://shop.foracarecanada.com/collections/fora-6-connect/products/fora-6-connect-ultimate-kit-include-100-pcs-glucose-strips-and-100-pcs-ketone-strips

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https://ketogenicwoman.com/sardine-challenge/
Downloadable Cheatsheet: https://drive.google.com/file/d/1F0MHNb6a9LH_5kamdAm8tx_ryBHFfMg4/view

Thomas DeLauer Canned Fish comparison video: https://www.youtube.com/watch?v=emFRH09uX7Q

Dr Lisa’s version of Sardine Challenge: https://www.youtube.com/watch?v=eRZGj-wAhl8

Mercury Levels chart: https://www.fda.gov/food/environmental-contaminants-food/mercury-levels-commercial-fish-and-shellfish-1990-2012

Are the cans harmful? https://heated.medium.com/dont-let-bpa-stop-you-from-eating-canned-fish-28250ac686e0
You can buy them in jars : https://amzn.to/3oVC9qQ

Dr. Boz video on benefits of sardines: https://www.youtube.com/watch?v=Bhipbos4eUU
72 hour Sardine Fast: https://youtu.be/yzPKeu_J3nw

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