I Could Lose My Cool

Scripture: Proverbs 29:11, Philippians 4:6-7, Proverbs 14:29, Ephesians 4:26-32
What Situations Trigger You To Lose Your Cool?
How Do You Calm Yourself During Stressful Moments?
Stay In The Present Moment To Avoid Dwelling On Past Frustrations.
Whoever Is Slow To Anger Has Great Understanding.