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💕 Garlic - A Senior's Secret Longevity Weapon? 🧄

This humble bulb wields health powers beyond flavor. Organosulfur compounds may moderately improve cardiovascular markers like blood pressure 💪👤and cholesterol 📉👤 while bolstering immunity through antioxidant 🌡️ stimulation. Neuro-protective and estrogen-regulating effects ⚡️🧠even preserve cognition and bone density. 💪Embed this versatile, affordable superfood into your routine. Your golden years will shine brighter🌟for it!