Take oats, cocoa and banana and make this amazing dessert! Gluten free, NO sugar!
Take oats, cocoa and banana! Sugar free! Eat daily and you will lose weight!
This dessert is a great way to satisfy your sweet tooth without sacrificing your health goals or weight loss efforts. It's also a delicious and easy-to-make option for breakfast, lunch, or a snack.
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert!
Ingredients:
1/2 cup(45 g) rolled oats
1/2 cup(120 ml) hot milk/ plant milk
1 medium ripe banana
1 medium egg(or vegan substitute)
a pinch of salt
1 tablespoon cocoa/ carob powder
1 teaspoon baking powder
bake 20-25 minutes at 360°C/ 180°C
you can use an air fryer or oven(or for 5-6 minutes in the microwave)
30 g(1 oz) dark chocolate(use chocolate without added sugar if you can)
My friends, if you liked this video you can help to grow the channel:
Rate the video 👍 I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next.
Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
#dessert #recipe #asmr
-
2:32
Healthy Desserts by Magda
1 month ago $0.73 earnedVery fast and delicious! Baked oats recipe for breakfast! No flour, no banana!
4506 -
1:59:11
Nerdrotic
11 hours agoAncient Apocalypse Returns - Atlantis Puzzle Review | Forbidden Frontier #075
141K29 -
LIVE
Vigilant News Network
18 hours agoVaccine Horror Shocks the World: Exclusive Update - Media Blackout
2,934 watching -
1:25:19
Josh Pate's College Football Show
9 hours agoTennessee Silences OU | Michigan Beats USC | Hugh Freeze Problem | Early UGA-Alabama Thoughts
62.3K2 -
6:34:23
Barstool Gambling
16 hours agoDave Portnoy, Big Cat, and Co Sweat Out the Sunday Slate | Barstool Gambling Cave
73.1K6 -
25:34
Stephen Gardner
13 hours ago🔥Trump MUST BE KEPT ALIVE at all costs! | Exclusive RFK JR Interview!!
137K246 -
53:31
Standpoint with Gabe Groisman
19 hours agoEp 50. God is Real! with Academy Award-winning actor John Voight
138K70 -
35:04
Power Slap
7 days agoPower Slap: Road to the Title - Season 3 Episode 9 - Bring Out That Monster
852K117 -
15:52
Scammer Payback
1 month agoScammers Located in this Apartment
197K71 -
10:41
Breaking Points
3 days agoARSON, 'FREAK OFFS', LUBE: Diddy Indictment SHOCKING DETAILS
179K71