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Take oats, cocoa and banana and make this amazing dessert! Gluten free, NO sugar!
Take oats, cocoa and banana! Sugar free! Eat daily and you will lose weight!
This dessert is a great way to satisfy your sweet tooth without sacrificing your health goals or weight loss efforts. It's also a delicious and easy-to-make option for breakfast, lunch, or a snack.
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert!
Ingredients:
1/2 cup(45 g) rolled oats
1/2 cup(120 ml) hot milk/ plant milk
1 medium ripe banana
1 medium egg(or vegan substitute)
a pinch of salt
1 tablespoon cocoa/ carob powder
1 teaspoon baking powder
bake 20-25 minutes at 360°C/ 180°C
you can use an air fryer or oven(or for 5-6 minutes in the microwave)
30 g(1 oz) dark chocolate(use chocolate without added sugar if you can)
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#dessert #recipe #asmr
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