Keto Oktoberfest Food | German Pizza Flammkuchen | Sauerkraut & Ribs | Potato Pancakes | Charcuterie

Keto Oktoberfest food is not that hard! Today I'm showing you 2 of my German Dad's favorite Oktoberfest recipes along with one of my favorites which is the German pizza topped with bacon and onion.
These are not just for Oktoberfest, have them anytime!Show more

**Sauerkraut and Ribs in the Crockpot: Rub pork ribs (2-3 lbs) with salt, pepper and paprika and broil until browned. Drain large jar of sauerkraut and place in crockpot along with sliced onions and celery, 1 tsp sage. Place ribs on top, sprinkle with caraway seeds and cook on low for 6-8 hours.

**Potato Pancakes: Grate Rutabaga (or other root vegetable like turnip, celery root). Combine 2 cups grated vegetable with 2 tbsp grated onion, 3 eggs, salt & pepper, 2 tbsp cream. Fry in hot cast iron pan (use tallow or bacon grease) or use the waffle maker like I did! Serve with sour cream and fresh dill.

**Flammkuchen (German Pizza): I made a pizza crust using PSMF bread batter. Make your favorite PSMF batter or any low carb pizza crust of your choice. For the topping I fried 6 oz double smoked bacon and then 1 large onion along with 1 6 inch piece of leek in the bacon grease. Mix 1 cup creme fraiche (sour cream or greek yogurt) with 1 egg yolk.
On your baked crust place the cream/yolk mixture, then top with onions and bacon and sprinkle with caraway seeds. Bake an additional 15-20 minutes until cream layer sets.

An Oktoberfest charcuterie board. We have been making these sausage and cheese boards forever and likely not a single one of my German tantes (aunties) knows what a charcuterie is! It's just a nice spread of European deli meats and cheeses, pickles, mustards usually with bread and butter on the side. I used the extra PSMF buns I made for myself!

Just have fun!
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**My PSMF Playlist: https://www.youtube.com/watch?v=yPZnlyhxHJI&list=PLcnK_MiscYLLFVX8U3ot3xlIz1twUgYCb
**My Carnivore Playlist: https://www.youtube.com/watch?v=HJznAaZyO4A&list=PLcnK_MiscYLKHVWnTMT0QL__ljbXAENKd
** Carnivore Diet Resources: https://ketogenicwoman.com/carnivore-diet-resources/
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**ITEMS USED in VIDEO:
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