Sous Vide Round Steak | My First Attempt at Sous Vide Steak for PSMF Day | Lean Protein Day

I am experimenting with my sous vide machine to help me eat lean protein meals as I try to stay more Ketovore and Carnivore in September.

I did these cheap steaks ($3 each) for 2 hours at 131 and they were actually not bad! I was aiming for medium rare, next time I would do 4-6 hours at 130.
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***PSMF Diet Resources:
My PSMF Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLLFVX8U3ot3xlIz1twUgYCb
https://ketogenicwoman.com/what-is-psmf-diet/
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Products I use: (KetogenicWoman.com is an Amazon affiliate so I may earn commission)

• Instant Pot Sous Vide Immersion Wand: https://amzn.to/3zyNDk5
• BPA Free Ziploc Bags: https://amzn.to/3mZ67Xt
• Cute Chicken Timer: https://amzn.to/3zILUJ7
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My Website and Ebooks:
• Find more recipes and info at: https://ketogenicwoman.com/
• Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
• Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
• Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
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My Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
Original Music and Video Production by Terri Breeze
Thankyou for watching!