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Tuesday Talk | Cholesterol a Little High! Am I Worried? | Let's Talk Exercise!
Tuesday Talk | My Labs Were Flagged for Cholesterol Being a Little High, Am I Worried? | Let's Talk Exercise!
I go over all my lab results, the good and the bad!
****DISCLAIMER: I am not a healthcare professional and this video does not constitute medical advice. Please consult your physician before changing or quitting any medication.
**
MORE Info for you to research!
Excellent video by  @KenDBerryMD on high cholesterol: https://www.youtube.com/watch?v=-QwD4xoSmRg&t=1s
Highly Recommend this book by Dr. Boz ! https://amzn.to/3f3Qigv
Keto Ketovore Carnivore, all that label nonsense I discussed last Tuesday: https://youtu.be/3RttZsr5TqM
Great interview with Dr. Bright and Steak and Butter Gal: https://www.youtube.com/watch?v=5ga1j7TZeE0&t=1s
Get Fit With Rick! https://www.youtube.com/c/RickBhullarFitness
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**Ways to Support My Channel**
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Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link- Discount code is KETOGENIC-WOMAN, automatically applies with this link): https://www.ketochow.xyz/?rstr=ketogenicwoman
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Must Have Small Appliances for Carnivore and Ketovore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
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**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
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• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
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KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
01:38 Exercise
08:58 My Lab Results
12:52 Dr. Boz 5 Predictors of Heart Attack
19:50 November is coming!
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