Tuesday Talk | Cholesterol a Little High! Am I Worried? | Let's Talk Exercise!

Tuesday Talk | My Labs Were Flagged for Cholesterol Being a Little High, Am I Worried? | Let's Talk Exercise!

I go over all my lab results, the good and the bad!

****DISCLAIMER: I am not a healthcare professional and this video does not constitute medical advice. Please consult your physician before changing or quitting any medication.
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MORE Info for you to research!

Excellent video by  @KenDBerryMD  on high cholesterol: https://www.youtube.com/watch?v=-QwD4xoSmRg&t=1s

Highly Recommend this book by Dr. Boz ! https://amzn.to/3f3Qigv

Keto Ketovore Carnivore, all that label nonsense I discussed last Tuesday: https://youtu.be/3RttZsr5TqM

Great interview with Dr. Bright and Steak and Butter Gal: https://www.youtube.com/watch?v=5ga1j7TZeE0&t=1s

Get Fit With Rick! https://www.youtube.com/c/RickBhullarFitness

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00:00 Introduction
01:38 Exercise
08:58 My Lab Results
12:52 Dr. Boz 5 Predictors of Heart Attack
19:50 November is coming!