BNN Ep. 010 - Patrick Koo
6 months ago
192
Patrick Koo is a strength and conditioning coach, writer, and wellness expert. We discuss his recovery from a traumatic brain injury, the importance of maintaining a healthy mind, and changing your motivations.
Follow Patrick on Instagram:
https://www.instagram.com/thoughtfulmeathead/
Visit Patrick's Website:
Follow Jason on X and Substack:
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