LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR

6 months ago
16

Recently I had the pleasure of hosting two live events, one in Seattle, WA and one in Portland, OR. These events were part of a lecture series called The Brain Body Contract. My favorite part of each evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Portland, OR.

Timestamps
00:00:00 The Brain Body Contract Q&A
00:01:08 Momentous Supplements, InsideTracker
00:01:36 Upcoming Live Events: Los Angeles & New York
00:02:16 What Are the Current Best Practices for Post-TBIs? Thoughts on Hyperbaric Oxygen Therapy?
00:08:03 Are There Effective Ways to Decrease Dopamine When You Get Too Much of It?
00:13:50 How and When to Improve Brain Plasticity if You Have 10 Minutes a Day?
00:17:51 How to Use Supplements to Optimize Health When Career Prevents Consistent Routines?
00:21:09 How Is Social Media Changing Our Brains?
00:25:10 What New Piece of Neurological Research Most Excites You?
00:28:35 Do You Believe in the Wim How Method? Does It Work? What's Happening in the Brain?
00:37:08 Can Red Light Therapy Help Treat Exercise Intolerance and Fatigue in Mitochondrial Disease?
00:40:39 Is It Possible to Over Do Ice Baths?
00:46:10 What Are Your Favorite Brain Hacks for Doing Hard Things?
00:48:25 What Do You Fear? How Do You Manage Fear?
00:50:05 Conclusion

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