Premium Only Content

Get A Grip ~Hanging for Health: 107 Day Challenge
Day 20
Man of true knowledge knows beforehand what will befall. Thereby, he escapes even stunning grief.
He who is not vigilant will repent later in vain.
~Thiruvalluvar
Be fearless brothers & sisters!
Si Vis Pacem, Para Bellum
🙏
Non ducor, duco
Ephesians 5:11
“Have nothing to do with the fruitless deeds of darkness, but rather expose them.”
“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
~Kipling
#hangingforhealth
#107daychallenge
#shoulderhealth
#challengeyourlimits
#getagrip
#strengthtraining
#fitnessforlife
#strengthandconditioningtraining
#fitat56
#hangingchallenge
#gripstrength
Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS!
👉 https://www.youtube.com/watch?v=2--KFAU-nOE&t=6s
The Amazing Benefits of Just Hanging (Do This Every Day!)
👉 https://www.youtube.com/watch?v=PzQM49swPvs
-
2:11
Mind, Body & Soul
7 months agoTwo Minute Truth: Exercise Health Benefits
512 -
LIVE
Trumpet Daily
18 minutes agoTrumpet Daily LIVE | Sept. 16, 2025
267 watching -
UPCOMING
The Shannon Joy Show
1 hour agoTrojan Horse Trump Pushing ‘Worse Than Biden’ Speech Control Using Kirk Killing. Guest Brett Miller
30 -
1:01:35
VINCE
3 hours agoThe Left's 'Malignant' Violence Problem | Episode 126 - 09/16/25
191K74 -
LIVE
LFA TV
5 hours agoLFA TV ALL DAY STREAM - TUESDAY 9/16/25
4,712 watching -
1:45:59
Dear America
3 hours agoKiller ADMITS To Killing Charlie In DISCORD. Terror Cell EXPOSED! + JD Fills In on Charlie’s Show!
148K83 -
2:59:28
Wendy Bell Radio
7 hours agoThe Left Lives In A Bubble
54.6K130 -
LIVE
Barry Cunningham
3 hours agoLIVE BREAKING NEWS: KASH PATEL HEARING!
1,652 watching -
LIVE
House Committee on Energy and Commerce
1 hour agoAppliance And Building Policies: Restoring The American Dream Of Home Ownership And Consumer Choice
24 watching -
LIVE
The Big Mig™
3 hours agoTrump Declares Antifa Is A Domestic Terrorist Organization
6,429 watching