Get A Grip ~Hanging for Health: 107 Day Challenge

11 months ago
43

Day 20

Man of true knowledge knows beforehand what will befall. Thereby, he escapes even stunning grief.
He who is not vigilant will repent later in vain.
~Thiruvalluvar

Be fearless brothers & sisters!
Si Vis Pacem, Para Bellum
🙏
Non ducor, duco

Ephesians 5:11
“Have nothing to do with the fruitless deeds of darkness, but rather expose them.”

“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
~Kipling

#hangingforhealth
#107daychallenge
#shoulderhealth
#challengeyourlimits
#getagrip
#strengthtraining
#fitnessforlife
#strengthandconditioningtraining
#fitat56
#hangingchallenge
#gripstrength

Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS!
👉 https://www.youtube.com/watch?v=2--KFAU-nOE&t=6s

The Amazing Benefits of Just Hanging (Do This Every Day!)
👉 https://www.youtube.com/watch?v=PzQM49swPvs

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