Get A Grip ~Hanging for Health: 107 Day Challenge
Day 20
Man of true knowledge knows beforehand what will befall. Thereby, he escapes even stunning grief.
He who is not vigilant will repent later in vain.
~Thiruvalluvar
Be fearless brothers & sisters!
Si Vis Pacem, Para Bellum
🙏
Non ducor, duco
Ephesians 5:11
“Have nothing to do with the fruitless deeds of darkness, but rather expose them.”
“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.”
~Kipling
#hangingforhealth
#107daychallenge
#shoulderhealth
#challengeyourlimits
#getagrip
#strengthtraining
#fitnessforlife
#strengthandconditioningtraining
#fitat56
#hangingchallenge
#gripstrength
Perfect SHOULDER HEALTH in minutes a day with PERFECT HANGS!
👉 https://www.youtube.com/watch?v=2--KFAU-nOE&t=6s
The Amazing Benefits of Just Hanging (Do This Every Day!)
👉 https://www.youtube.com/watch?v=PzQM49swPvs
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2:30
Chili Bu Revolution of the Mind, Body & Soul
2 months agoHANGING FOR HEALTH: 107 DAY CHALLENGE ~ MISSION ACCOMPLISHED
38 -
1:50
Chili Bu Revolution of the Mind, Body & Soul
6 months agoGet a Grip : Your Life Depends on It.
75 -
1:55
budi3113
5 months agoGrasping the Importance of a Healthy Lifestyle
5 -
0:57
LiberPrimus
1 month ago $0.02 earned130 KGS PAUSED BENCH PRESS! NEW PR!
74 -
6:11
Home Workouts
6 months agoBench Press 10 Rep Challenge!!!
53 -
1:02:00
tinosgymmaster
3 months ago $0.02 earnedBulk Day 31: SHOULDERS/ARMS | Serious Handstand Training
46 -
0:50
LiberPrimus
4 months ago3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set
24 -
0:57
Sgt.T.J.Albin
5 months agoGet a grip... 60-4-60 Challenge, Day 27
17 -
9:51
LiberPrimus
1 month agoDEADLIFT MAX DAY
4 -
5:58
Camilo Legacy Fitness
5 months ago $0.28 earnedBodybuilding Pull Day: Most Aesthetic Gym!
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