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Lose Belly Fat and Smaller Waist in 2 Weeks
Best exercises to burn fat and lose weight fast. An exercise plan that targets the whole body, focusing on the main areas: waist, abdomen, legs, etc. Tiny waist and flat stomach exercise. Tiny waist and flat stomach diet, 7 easy exercises for a flat stomach and small waist. How to get tiny waist and flat stomach, how to get a flat stomach and small waist in 2 weeks. Exercise for slim waist and flat tummy at home. How to get a smaller waist and flat stomach in a week. How to get a smaller waist and flat stomach overnight.
00:00 Elbow to Knee Sit-up
00:43 Hollow Hold
1:21 Rest 30sec
1:32 Seated In Out Leg Raise on Floor
2:10 Jack knife Floor
2:49 Rest 30sec
2:59 Sideways Lifts Vertical Turn
3:39 Twisting Crunch
4:17 Rest 30sec
4:27 Hip Roll Plank
5:07 Plank arm lifts
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