How to Heal Your Gut: Chewing

How to Heal Your Gut: Chewing

How to Heal Your Gut: Chewing talks about the importance of chewing our food. How many bites do you chew your food? We should chew our food 20-30 bites per chew!!

Follow The Healing Food Plan Ministries www.TheHealingFoodPlan.com

Link Tree: https://linktr.ee/thehealingfoodplan

Book Your Complimentary Wellness Consultation with The Healing Food Plan Ministries here:
https://thehealingfoodplan.com/intake-survey/

LinkedIn:

https://www.linkedin.com/company/the-healing-food-plan-ministries

https://www.linkedin.com/in/katie-gasparri-r-77a099159/

Patreon: patreon.com/TheHealingFoodPlan