Happiness Habits: Goals

Seligman hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting & #Happiness

Setting and working towards meaningful goals is a cornerstone of personal and professional development, and it has a profound impact on one's happiness. Whether you're striving for personal growth, career advancement, or self-improvement, the process of goal-setting provides a roadmap to success. Today we explore the importance of setting meaningful goals and breaking them down into manageable steps to cultivate a sense of purpose, accomplishment, and ultimately, happiness.

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