Visiting 3 of London's Oldest Pubs to Find Best Traditional British Food!

I've eaten some great meal in pubs around the UK. On this trip I decided to search out 3 of London's oldest pubs to try some traditional British food and hopefully dispel the myth that British Food is all bad?
The three spots in order are:

The Seven Stars, Aldwych.
53 Carey St, near Chancery Lane station, WC2A 2JB

The George, Borough
77 Borough High St, near London Bridge station, SE1 1NH

The Mayflower, Rotherhithe
117 Rotherhithe St, Rotherhithe, near Rotherhithe station, SE16 4NF

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It's been 8 years since I posted my first video. Now I've just relaunched.
Challenge is to complete what I started with a 6 month series in which I hope to answer these questions.
What makes Nigerian food Nigerian food?
Why have certain techniques been developed?
Are there techniques to make the process of some food preparation easier?
Are there techniques to make the food taste even more awesome?

I'm not a chef so I'm looking to find answers through the process of getting in the kitchen and cooking, as well as travelling and eating in order to compare and contrast foods and cooking techniques from other cultures.
Lastly I'm hoping to learn from all of you guys whether you are expert in Nigerian cuisine or just like eating food.

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Also leave comments and let us know what you want in the next show.