Ask Dr. Nandi: How doing chores can help you live longer

WXYZPublished: November 20, 2017Updated: November 21, 2017
Published: November 20, 2017Updated: November 21, 2017

You may hate folding the laundry and washing dishes but it turns out that simple chores around the house could help you live longer. If you don’t have movement in your life, you’re lacking a vital tool needed for longevity.  This study from the University of California is the perfect example as it shows you don’t need to run marathons to benefit.

Be the first to suggest a tag

    Comments

    0 comments