Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

6 months ago
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"Atomic Habits" by James Clear focuses on the small changes that lead to remarkable results in habit formation and improvement. Clear presents practical strategies for forming good habits, breaking bad ones, and mastering the tiny behaviors that lead to extraordinary results. The book emphasizes the compound effects of small habitual changes in personal and professional life.

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