Unlocking the Power of Positive Self-Talk for a Happier You!

You have to work on your self-talk and I think positive self-talk is something that is so often overlooked because everyone's so overly critical of themselves You have to once you start speaking in a more positive tone about yourself and the people around you the easier it is to feel more positive Starting with those little little things that sound so it's so tiny It's not affecting anyone but it's affecting yourself I think just the more you can be positive and open with yourself and not so overly critical of yourself Like those thoughts as you just said I love that switch that you just made between I don't like how my hair looks today or oh my hair's doing something different today and that's