Emotions - Observe Your Feelings

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Life coach and author, A.J. Mahari, talks about the value of observing your feelings. The more aware of how you actually feel, the less you are reactionary to your feelings, the more you will be able to unblock any and all obstacles to getting on and staying on the pathway to your happiness. touchstonecoaching.ca - emotionalmastery.net and pathwaytoyourhappiness.com