Self Esteem and Self & Emotional Mastery - Internal Strength After Narcissistic Abuse

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Each individual is not at his or her most authentic and most flexible until he/she seeks to journey inward, recovery, finding oneself, knowing oneself and having self-esteem is an inside job. Emotional mastery skills that I teach clients help immensely in the inside job of recovery from anything and especially Narcissistic Abuse. Self Esteem and it's many components along with Emotional Mastery make healthy high self-worth and high self-esteem the key ingredients in being the best you that you can be. Healthy self-esteem is crucial to withstand the external pressures, stress, injustice, and constant change, among so much more that each individual needs to be able to cope effectively with to not only be authentic, but to thrive and have a strong balanced foundation of self and identity with which to be able to weather any storm, stress, or challenges in life effectively from. Recovery is an inside job. There are many ingredients to building and having your own individual healthy self-esteem as I discuss in this video. High Self-Esteem results from learning self and emotional mastery skills. Nothing externally thrown at you will change what you know about yourself when you have healthy high self esteem.

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