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After Narcissistic Abuse: Emotional Mastery Part 1
7 years ago
http://PayPal.me/ajmahariyoutube How To Donate & support my work on this channel
What is Emotional Mastery? What does it involve? Why is it so incredibly helpful in healing and recovery from Narcissistic Abuse? This is a further introduction and more explanation of what Emotional Mastery means and a few questions you can ask yourself to start to disassociate your powerful traumatic feelings from the abuse and the abuser focusing not on them but on yourself.
My Emotional Mastery Playlist: https://www.youtube.com/playlist?list=PL8ABFA7F3AE7BEF6B
http://ajmahari.ca
http://phoenixrisingpublications.com
http://soulselfhelp.on.ca
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