Adversity: Two Choices and Only One Leads to Learning & Empowerment

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Adversity is a part of every individual's life at some point or other, in one way or another. Those with BPD face a lot of adversity. Those who have been in or are in a relationship with a person with BPD, NPD, or ASPD or co-morbidly some combination face extreme adversity. Will you continue to be emotionally reactive, the more often, subconscious choice? Or will you open to more awareness of the inevitable pain of loss, and respond rationally, with acceptance to what you come to know just is. You can't change anyone but yourself. When adversity creates an unchangeable situation, it is time to accept that and respond logically, and choose to leave that situation. Action steps and stopping emotional reactivity are the first steps to learning the why that will provide you the how to bear what comes next.

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