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Whether you are an empath or codependent or both the key to healing after a person with BPD or NPD in any relationship or family of origin is your personal responsibility.Why? Because you can only change yourself, not the BPD or NPD partner, Ex, or, parent. Take the focus off the Cluster B. Taking responsibility to heal is not letting the BPD or NPD off any hook of accountability and it is not your fault what happened to you, it's about you healing & setting yourself free.
#empathshealing
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#RecoveryafteraClusterB
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