BPD Breakup | Codependents' Dilemma - How To Tell Ex He/She Has BPD

Borderline Personality or Narcissistic Personality Breakup causes the Codependents' Dilemma. Now what? You miss them and you've lost yourself to them.

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The pain of those with codependency after a borderline or narcissist can only be healed by you taking personal responsibility to focus on the unmet needs of from your own childhood. Codependents externalize their own needs in a patterned way that they learned in childhood which means their needs are still unmet and that is so painful and leads to so much suffering. Stop focusing on the borderline or the narcissist ex, or anyone else in your life with BPD or NPD. Stop looking for their solution instead of your own.

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