BPD Relationship Breakup | Surviving - Radical Acceptance & Healing

Surviving a BPD Relationship Breakup

Have a Borderline Ex and in pain? Trying to cope with cognitive dissonance? Hoover’s? Info to help you.

The cognitive dissonance and the lack of closure are so painful and require grieving to heal from when one has loved a person with Borderline Personality Disorder.

Finding the balance by going with the flow. Experiences are growth opportunities. Mindful awareness to not judge life experiences as “good” or “bad”. There is purpose in everything.

Radical acceptance coupled with mindfulness practice is the gateway to resolving cognitive dissonance. And healing the lack of resolution and all the moving parts of the loss, and pain of the person that you thought you fell in love with wasn't who you actually loved.

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