Codependency & Abandoning Self

Subconsciously people with codependency abandon the self & re-abandon the self over and over by externalizing unmet needs. Rescuing, enabling, over-giving to others along with people-pleasing is the self-sacrifice of abandonment of yourself as you experienced actual or perceived abandonment as a child. Codependency is not a pathology. It is a human response to insecure attachment (1 of 4 types of attachment) that is rooted in a young child’s brain - more coming on that - please stay tuned & subscribe to my channel for more and live streams too!

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