Premium Only Content

Beginner Cable Machine Exercises
Not only are cable machines easy to use, they allow you the freedom to move the way you want to move, and choose the path and motion of the exercise or movement.
Add their use to your workout routine if you haven't yet. Here are a few benefits:
1. Easy to use.
2. Most of them have instructions on how to use them, and list several exercises you can do with the equipment.
3. You're less likely to injure yourself when using a cable machine.
4. You don't need a spotter when using a cable machine.
5. Weights are easily adjustable to fit one's fitness level. 💪🏾
WARM-UP PRIOR TO ANY EXERCISE - WARM-UP LINK BELOW
STRETCH AFTER EVERY EXERCISE -
COOL-DOWN STRETCH LINK BELOW
My Social Media Channels 👇🏽
https://linktr.ee/Fititnoel
3 Min Warm-Up for all fitness levels 👇🏽
https://youtu.be/DdknvidAx5s
Post Workout Stretch. 👇🏽
https://youtu.be/8rKkpHb_Bcg
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY
NOT BE SUITABLE FOR YOU.
ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
-
1:01:30
VINCE
3 hours agoDem Congresswoman Assaults Officer And Finds Out | Episode 47 - 05/20/25
248K93 -
LIVE
Benny Johnson
2 hours agoTrump Speaking LIVE Now at US Capitol: Whipping Republicans, Drops Biden BOMBSHELL | Dem Rep. Arrest
9,132 watching -
LIVE
Badlands Media
7 hours agoBadlands Daily: May 20, 2025
4,774 watching -
DVR
Discover Crypto
2 hours ago $0.98 earned$110,000 BITCOIN By Friday?! This Chart Says GO!
18.1K -
1:03:27
Dear America
3 hours agoRussia And Ukraine In Peace Talks?! Only Trump Can Make It Happen!
195K36 -
2:10:39
Matt Kohrs
12 hours agoThe Next BIG Move Is Incoming! (NVDA, PLTR & TSLA) || The MK Show
40K4 -
LIVE
Wendy Bell Radio
7 hours agoSHAME
8,435 watching -
1:05:03
The Mike Schwartz Show
15 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 05-20-2025
12.9K3 -
5:06
The Shannon Joy Show
14 hours ago💰 GOP’s Budget Betrayal — Gaslighting America with Trillion-Dollar Lies
17.1K11 -
1:31:52
Chicks On The Right
5 hours agoFallout from Biden's diagnosis, LaMonica charged, Scott Adams' wisdom
50K14