Carnivore Diet: LMNT Chocolate Caramel Meringue

Looking for a carnivore meringue? Well look no further! This one is delicious! I will be making this recipe again with only 1/2 cup powdered stevia and also some without the stevia. I will have to see if the hubby likes this current recipe. Hope you all enjoy!Show more

Recipe:
Ingredients:
4 large egg whites at room temp
3/4 tsp cream of tartar
1 cup powdered sweetener (I will be reducing this amount next time)
1 packet of LMNT Chocolate Carmel (or chocolate, chocolate mint, or chocolate cherry LMNT).
Instructions:
Preheat oven to 225 degrees F. Line 2 large baking sheets with parchment paper.
Place egg whites and cream of tartar in a mixing bowl.
Blend on high until soft peaks form.
Add the powdered sweetener and LMNT.
Mix on high until stiff peaks form.
Put mixture in a piping bag. You can use a piping tip or cut the corner of the bag.
Pipe out rounded tablespoon sized cookies with 1/2 inch spacing.
Bake for 45 minutes.
Turn off oven and slightly crack the door open.
Leave the meringue in the oven for 1 hour.
Store in an air tight container on the counter for up to 4 weeks.

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Disclosure: I am completing a Bachelor's of Science in Nutrition and will graduate May 2024. Any information on my social media or YouTube channel is from my own personal experience and research I have done. Although living a carnivore lifestyle has benefited me, you may not have the same results.

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Recipe credit: Maria Emmerich