5 Min Weight Loss Workout| BURN BELLY FAT AND LOSE 4KG IN 30 DAYS- Lose weight

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5 Min Weight Loss Workout| BURN BELLY FAT AND LOSE 4KG IN 30 DAYS. Here is another full-body exercise to burn overall body weight - with routines that focus on your core to burn belly fat! a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you.If your goal is to burn full body fat, it is worth having a HIIT workout included in your exercise plan. This category of cardio training provides effective results to increase calorie burning due to its intensive full-body routines.Perfect 30 min Pilates for Weight Loss to heat up your heart and burn quick calories.Show more

#HomeWorkout #loseweight #Fitness #BeginnerWorkout #weightloss #bellyfatloss #bellyfat #weightlossjourney This challenge should be done on a daily basis for the next 30 days. It's an intense workout challenge so I suggest that you should be physically prepared and have your warm up done before starting.

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The exercises in this video can be quite challenging especially for newbies as they are also full-on cardio so expect that your heart rate will go up as you do this. But that's ok, that means that you'll be having the best workout session!

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