QSI Weekly Wednesday Panel Call - Intro to Healthy Eating & IF (Nov 22, 2023)

Introductory call to keto/carnivore diet, vegetarianism, tips for vegans, intermittent fasting

"I’m actually really excited for this call because I want to be in the best physical, mental and spiritual shape I can possible be in going into December and the new year. Having mental clarity is going to be so important so we can act on what we have been preparing for the past few years. Not to mention it will be crucial to clean out our bodies as much as possible so they are more accepting of these dramatic changes the medbeds will be providing!" - Travis

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