Why people don't go to therapy (it kinda makes sense)

Video diary* - If the mental health world looks like a tangled mess, maybe it's because it is? Looking at the statistics, mental health is getting worse as more people seek help. So, as an individual who wants to improve their mental and emotional well-being, where does that leave you?

Let's talk about it.

*Video diary recorded on Monday, 30 October

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#therapy #mentalhealth #emotionalwellbeing