Ayurveda: Ancient Wisdom Unveiled
Welcome to an enlightening episode of "The Wellness Way with Philly J Lay." This week, we have two incredible guests, Jo Webber and Kate Siraj, both fully qualified Ayurvedic Practitioners, each bringing their unique expertise to the conversation.
Guest Introductions:
Jo Webber: A BSc Ayurveda, MAPA, and hatha yoga teacher. Head of Herbal Education at Pukka Herbs, founder of AyurvedicYogi in Bristol, and a mother of three, Jo weaves Ayurveda and Yoga to empower people about their health.
Kate Siraj: Also a BSc Ayurveda, MAPA, and founder of The Ayurveda Practice in South West London. A Shadow Work Group Facilitator and Coach, Kate is passionate about exploring the connection between emotional and physical health.
Discussion Highlights:
The Ayurveda Academy: Jo and Kate share insights into their work at The Ayurveda Academy, offering courses to train individuals in Ayurveda, providing a holistic approach to well-being.
Understanding Doshas: The conversation delves into the different doshas, exploring their characteristics and how they influence our well-being.
Practical Tips and Hacks: Jo and Kate provide practical tips and hacks for healthier living, from ginger foot baths to understanding the dynamics of relationships and even sex in winter.
Contrasts and Backgrounds: The guests share their diverse backgrounds, including academic achievements and professional experiences, adding richness and contrast to their Ayurvedic practices.
Contact Information:
For those interested in learning more or getting in touch, visit The Ayurveda Academy website - https://www.theayurvedaacademy.com
Key Takeaways:
Join us for an insightful conversation on Ayurveda, doshas, and practical tips for a healthier life with Jo Webber and Kate Siraj. Discover the holistic approach to well-being and gain valuable insights to apply in your daily life.
-
1:09:05
The Wellness Way with Philly J Lay
2 days agoPure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck
297 -
56:10
Michael Franzese
4 hours agoUNBELIEVABLE STORY of becoming a MULTI MILLIONAIRE after discovering a BRAIN TUMOR
15.7K13 -
27:01
Stephen Gardner
1 day ago🔴Kamala BOMBS First Interview, SPIRALS OUT of Control
44.8K271 -
26:39
MYLUNCHBREAK CHANNEL PAGE
1 day agoOld World Structures in the USA?
29.7K32 -
4:08:40
tacetmort3m
21 hours agoPAX WEST 2024 | DAY 2 | IRL STREAM
12.5K -
8:50:59
iancrossland
11 hours agoDiablo 4 Live Stream
63.7K8 -
44:37
TheGetCanceledPodcast
7 hours agoThe GCP Ep. 8 | Mr.Wraptors Talks Global Business, New Locations, Working with Celebrities & More
30.7K4 -
2:00:24
LFA TV
12 hours agoSubverting the West | WHISTLEBLOWERS with AVA CHEN 8/31/24 12pm
72.2K42 -
1:04:02
I_Came_With_Fire_Podcast
17 hours ago"Exposing Political Corruption: Marine Combat Veteran's Fight for Truth in Politics"
52.6K28 -
8:01
PISANITY
1 day agoShoplifting Because They Legalized It
65.6K35