How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw

In episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and how to get athletes to have a championship mindset.
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Follow Nsima Inyang
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