Impact of sleeping in a forest on sleep quality and mental well-being

Impact of sleeping in a forest on sleep quality and mental well-being
OUTLINE:
00:00:00
Introduction and Research Focus

00:00:32
Study Methodology

00:01:06
Findings on Blood Pressure and Brain Waves

00:01:44
Impact on Mental State

00:02:02
Conclusion

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https://www.dailyplanta.com/impact-of-sleeping-in-a-forest-on-sleep-quality-and-mental-well-being/