Monday Mindset Motivation: The Emotional Bank Account

Monday Mindset Motivation: The Emotional Bank Account.

Humans are innately emotional creatures, and our perceptions of our reality and environment are shaped by those emotions.

Everyone has an EBA, and just like a regular bank account, you can make witbdrawals from and deposits into the account. Acts of kindness, displays of affections, showing respect, and similar behaviors all make deposits into ones EBA. Disrespect, insults, and unkindnesses are all withdrawals from the EBA.

If you can determine what someone considers a deposite/withdrawal, and you implement what you’ve learned from the 7 habits, you can positively influence and shape your relationships, as well as repair damaged ones!

The concept of the EBA is important in all of the habits but especially Habit 5: “Seek first to understand…then to be understood.”

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