1 year ago

393

http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1297 | Dr Gabrielle Lyon
LowCarbDenver podcast

Skeletal muscle is largest endocrine organ in body…
-80% of insulin is disposed of in the muscle
-Exercise causes muscle to Burn Carbs
-Fatty Acid oxidation happens in muscle
"Your body armor, amino acids, reside in muscle
-Myokines secreted when you contract muscle
-travel throughout body keeping it healthy

Betsy, like millions of others tried yoyo dieting, destroying her
skeletal muscle--because she did not know; was not taught…
"Whatever matters most in your life that you are fighting for…
You will become More Capable, Stronger, Physically &
Mentally Resilient, the stronger your muscle is”
So many Do Not Know how to strengthen skeletal muscle
-eat same as when teenager…
We Must Change Our Approach to Diet &
How We Train

As we age, in Non-Linear process we lose testosterone &
growth hormone…
skeletal muscle is a Nutrient-Sensing Organ
-it is affected by these decreases in hormones
-sex hormones & insulin sensitivity decrease
-Protein Signaling Decreases
Skeletal Muscle senses the Quality of your Diet
So, training & eating like a teen will not work

You can Change this Today…
"This affects me because when I saw Betsy's Brain, I know that
We Had Failed Her”
NO ONE told her to protect her skeletal muscle at any COST
-no one told her to prioritize high quality animal protein
-no one told her how to do serious resistance training
She could have Improved Blood Pressure
-lowered triglycerides
-protected her brain's metabolism
"I did not know better.
I will never let that happen again”

||||||||||||||||||||||||||||||||

doctorstotrust.com
Drgabriellelyon.com
lowcarbconferences.com

Original Youtube: https://youtu.be/mg-klPad5BI?si=IO7h5G_ucH8E31dk

Main purpose of this channel is to provide short, annotated key point videos
FOR YOU TO SELECT AND SHARE WITH LOVED ONES IN NEED.

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

Loading comments...