Is Mouth Breathing Making You Uglier? - Andrew Huberman

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5 months ago
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Chris and Andrew Huberman discuss the impacts of mouth breathing. Why is nasal breathing superior to mouth breathing according to Dr Andrew Huberman? Why does Andrew Huberman say mouth breathing could impact the features of your face? According to Dr Andrew Huberman, what are the best ways to practice nasal breathing?

#breath #breathwork #breathing

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