18 Months on Carnivore Diet Update - Healing SIBO Naturally, IBS Diarrhea Gone? Visceral Fat Down
This is my 18 months on carnivore diet update and the news is all good! I feel like I'm finally healing the IBS diarrhea that has still been plaguing me and my visceral fat has gone down according to my scales which is pretty exciting!
The benefits since I've been on the carnivore diet have been real, but my gut health just wasn't coming right. So after over a year on carnivore, I stumbled across information on SIBO, and Dr Davis's book and now, after a couple of months of experimenting with ideas from him and others, I finally feel like I'm on the right track.
Here's the LINKS I promised:
The book - https://amzn.to/47OBhVL
My yogurt maker - https://bit.ly/luvele-yogurt-makers
The three bacterias to make the SIBO yogurt. These need to be the right strains:
L Reuteri probiotic - https://iherb.co/kpD5hSek
L Gasseri probiotic - https://iherb.co/zPYmxLTw
Bacillus coagulans - https://iherb.co/b32kEUXZ
Berberine video - https://youtu.be/jdiDpxBXBAQ
Grab some Carnivore gear! https://meatmydiet.com/shop
CARNIVORE BASICS & STAPLES:
Redmond Real Salt: https://amzn.to/3LcCOw4
My Fav - Celtic Salt: https://amzn.to/44MsFgc
LMNT Electrolytes: https://amzn.to/3LfcVeM
Ancestral Organ Supplements: https://amzn.to/488z5cA
A basic cast iron frying pan: https://amzn.to/3r9OXLq
LET'S CONNECT!
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Subscribe to my channel - @suewoledge
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