A STUDY SHOWS EATING POPCORN LINKED TO DECREASE IN DEMENTIA

Scientists have found that whole-grain foods (e.g. popcorn) in the daily diet strongly rejuvenate the brain - it is estimated that for about 8.5 years, it is enough to eat a couple of servings a day to protect yourself from brain aging.

It is also claimed that nutritious foods (oats, brown rice, popcorn) strongly reduce cholesterol, insulin and blood pressure levels.

You're not gorging yourself on soap operas, you're rejuvenating your brain.