TÉCNICAS PARA AJUDAR A DESENVOLVER A PARTE DISTAL DAS COXAS
1 year ago
2
No vídeo de hoje, eu ensino técnicas de intensificação para te ajudar a desenvolver o Vasto lateral e medial na Cadeira Extensora
Gostou do vídeo?
Me siga no canal, curta, comente e compartilhe
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#musculação #dicadetreino #treinodepernas
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