7 Hill Runs | The Voices In My Head Came Back | Day 19 #monkmode Day In The Life

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#pushups #monkmode #90daystransformation #imangadzhi #100daysofcode #100dayschallenge #100days
Perform the following items consistently for 21 to 90 days:
* At least 30 minutes of Exercise a day: which can be any form of exercise.
* At least 10 minutes of meditation: I will be doing my mindfulness in the 5 daily Islamic Prayers.
* No alcohol or drugs: This part is easy because I already don't do these activities.
And other self-defined variables:
* 2 hours of my volunteer work.
* Bug bounty full-time work.
* Video Journals: What you're watching.
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