Fluid Designed to Move | Chest
7 months ago
35
Viral
Health & Fitness
best chest exercises with shoulder pain
chest exercises with shoulder pain
chest with shoulder pain
how to train chest with shoulder pain
transversus abdominis muscle (muscle)
shoulder stability
shoulder pain
muscles
build muscle
Today, we'll focus on improving the stability of your shoulders. When your chest muscles are overused and your shoulder stabilizers are underdeveloped, it can cause shoulder pain and limit your range of motion. We have a short 5-minute routine for each arm that will help you build the stability and support necessary to keep your shoulders healthy and moving.
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