Premium Only Content

The Best Way to Rehab a Shoulder
The most important way to rehab a shoulder is in the closed chain.
The closed chain is a safe position to be able to have the head of the humerus sit properly in the glenoid (joint of the shoulder)
We use things like the body blade to build strength in rehab through rhythmic stabilisation. But, some aren’t ready for that because you don’t want to build tone in a bad position. This exercise is a much better place to start.
🪱 Group Cleanse is coming up on January 2nd, 2024!
Dedicate the start of your year to getting as healthy as possible.
Link below to purchase the pdf, app and products ❤️
https://correctiveculture.com/pages/the-cleanse
🛒 Visit our Online Store:
https://correctiveculture.com/collections/all
🎥 Watch Next: Jiu Jitsu Open Mat at Corrective Culture
https://www.youtube.com/watch?v=DPZzUhYyzlc&t=5s
🎙Keith Baar - Tendon & Ligament Health. Rehab & Muscle Performance.
https://youtu.be/PHZnJtg_kZ0
🔔 Follow and Turn on Notifications.
📲 Connect with us:
Instagram: https://www.instagram.com/correctiveculture/
Facebook: https://www.facebook.com/correctiveculture
Website: https://correctiveculture.com
Twitter: https://twitter.com/correctivecultr
TikTok: https://www.tiktok.com/@correctiveculture
📧 For business enquires, please contact us at info@correctiveculture.com
-
LIVE
vivafrei
4 hours agoJailed for a Tweet! The U.K.'s Descent Into TYRANNY! Covid Talk With Jessica Rose & MORE!
7,061 watching -
LIVE
Roseanne Barr
1 hour agoDon't Let Commies Split Maga W/ James Lindsay | The Roseanne Barr Podcast #102
1,421 watching -
22:04
Michael Franzese
1 hour agoThe Truth About Diddy and RICO Charges: Ex-Mobsters Weigh in
3391 -
2:13:39
The Quartering
3 hours agoTrump Rolls Out Social Credit? New Black Panther Is White, Trumps Travel Ban, AI Girlfriends!
109K25 -
LIVE
Barry Cunningham
4 hours agoTRUMP DAILY BRIEFING: CHANCELLOR OF GERMANY VISITS WHITE HOUSE | FOP ROUNDTABLE
1,640 watching -
LIVE
SpartakusLIVE
1 hour ago$18,000 WZ Total Frenzy Tournament || #1 Champion returns to DOMINATE yet another COMPETITION
195 watching -
LIVE
LFA TV
19 hours agoLFA TV ALL DAY STREAM - THURSDAY 6/5/25
2,166 watching -
LIVE
Akademiks
4 hours agoDay 4/30. Diddy Trial Day 17. Jane Doe Set to take the stand... Is this 50 Baby Mama or Gina ?
1,886 watching -
1:00:59
Digital Social Hour
4 hours ago $0.72 earnedHow Legal Loopholes Exploit Small Businesses & Families I Tiffany Cianci & Ian Carroll DSH #1394
12.9K2 -
LIVE
StoneMountain64
3 hours agoWarzone P.D. Laptop Easter Egg Tracker
189 watching