Be Happier in Spite of Your Life: How to Reduce Your Anxiety Around the Holidays

Anxiety Coach, Trevor Moore, and Be Happier in Spite of Your Life host, Anne Reid, discuss ways for your holidays to be more peaceful and less anxious. Anne and Trevor cover everything from buying presents to having your adult kids arrive home with unhelpful significant others to managing an overnight at your in-laws with your two toddlers and misbehaving puppy!