Premium Only Content

Logan Varner | 2,220 TOTAL, Conjugate Method, South Side Elite Strength, Table Talk #244
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/
Matt's Online Sale: https://www.elitefts.com/
Speak With Matt About Equipment: https://www.elitefts.com/professional-rated-equipment/
In this 244th episode of Dave Tate's Table Talk, Logan Varner joins us. Welcome, Logan! Â
Logan Varner is a 28-year-old powerlifter, full-time powerlifting coach, registered respiratory therapist, and the owner of South Side Elite Strength out of Houston, Texas.Â
Competing since 2012, much of Logan's success as a powerlifter and coach has come from experimenting with and utilizing the conjugate method in various ways for raw lifters.Â
He currently competes in the 308 raw with wraps class and has a best total of 2220, which is 28th all-time at 308. In the 308 raw with wraps weight class, he ranked top-20 in 2019, top-10 in 2020, top-5 in 2022, and ranks top-10 in 2023.Â
In 2022, Logan was diagnosed with an extremely rare autoimmune joint disease called Intermittent Hydrarthrosis. This disease causes his knees and elbows to swell for five days in a predictable, pattern-like fashion. Despite this diagnosis and its challenges, he totaled 2182 in July of 2023.Â
He's looking to beat his best total in 2024.
Logan's IG:Â https://www.instagram.com/loganvarner/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass onâ„¢.
Dave's IG:Â https://www.instagram.com/underthebar/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass onâ„¢.
Dave's IG:Â https://www.instagram.com/underthebar/?hl=en
SPONSORS
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.Â
 https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items:Â https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.Â
https://whop.com/tabletalkcrew/
elitefts Shop:Â https://www.elitefts.com/
elitefts IG:Â https://www.instagram.com/elitefts/
#DDTTTP
#DTTTP
#ddttp
-
LIVE
The Mel K Show
1 hour agoMORNINGS WITH MEL K -Armor of God: Humanity Must Choose their Destiny 10-6-25
681 watching -
LIVE
LFA TV
17 hours agoLIVE & BREAKING NEWS! | MONDAY 10/6/25
4,105 watching -
LIVE
Trumpet Daily
1 hour agoTrumpet Daily LIVE | October 6, 2025
303 watching -
30:03
Tudor Dixon
2 hours agoRep. Tim Burchett on the Government Shutdown & Leadership Crisis | The Tudor Dixon Podcast
2.49K1 -
DVR
Bannons War Room
7 months agoWarRoom Live
39.5M9.13K -
1:01:24
VINCE
3 hours agoDomestic Terrorism Is Spreading, And Fast | Episode 140 - 10/06/25
165K157 -
40:58
Clownfish TV
6 hours agoHollywood is BROKE and JOBLESS?! Animation Most Affected! | Clownfish TV
19.3K9 -
2:02:27
Benny Johnson
2 hours agoTrump Deploys National Guard to Chicago as Democrat Leader Caught CALLING For Murder of Republicans
55.9K37 -
LIVE
Caleb Hammer
13 hours ago$300,000 Of Debt To "Flee Trump’s America" | Financial Audit
172 watching -
12:37
The Big Migâ„¢
3 hours agoNow We Know Why They Raided Mar A Lago!
11.4K10