Premium Only Content

Breaking Those Bad Habits In Your Life | The Renaissaint
#personalgrowth #selfhelp #motivation #productivity #life #happiness #strategies #confidence #badhabits #habits
In this video, we learn the essentials to understanding bad habits, how they are formed, how they are conquered, and how to turn a bad habit into a good one.
Firstly, James Clear, author of Atomic Habits, speaks with Tem Ferriss of the understanding of habits. It's crucial to acknowledge your habits in order to change them. James speaks of the options of battling bad habits, including substitution, as well as demonstrating four easy tips to turn a bad habit into a good one.
Judson Brewer, speaking at TEDx, explains the importance of being mindful with your habits. Do not try to avoid them, embrace the feeling, be curious about the urge and use this to your advantage. Understand that your bad habits and cravings are made up of body sensations, and these will come and go!
Original Audio from:
https://www.youtube.com/watch?v=T2r1jyhT2vg
https://www.youtube.com/watch?v=-moW9jvvMr4
SPONSORED BY:
Start & Scale Your Own Faceless YouTube Channel To $100k/Month⬇️
https://go.mattpar.com/tube-mastery-sts?aff=therenaissaint
Subscribe To Supercharge Your Growth Instagram: https://www.instagram.com/therenaissaint/ TikTok: https://www.tiktok.com/@therenaissaint/ Visit us and join the network: https://www.therenaissaint.com Growth Tips To Your Inbox with our Newsletter: https://therenaissaint.com/subscribe/ Our Business, Finance & Careers Channel: https://www.youtube.com/@UCHJ_OmKvCuTsKNGbBZoTEhQ
We are a community and brand focussed on lifestyle design and personal development.
To be a renaissaint is to have an idea of the person you'd like to be and reach towards that every day. Working on your weaknesses and capitalising on your strengths to become the best, rounded version of yourself possible. Holistic living is our focus, which involves taking a high-level view of yourself and your life and taking note of the steps and choices necessary to alter those in the direction you wish.
We exist to create a community of like-minded individuals to help drive and support each other to achieve the high-quality existence you would want to live if you had the choice (which of course you do!) and could be the best that you could be in all areas of your life (i.e the all-round renaissance person).
So, if it sounds like you may well be a renaissaint, we'd love to have you along for the ride!
-
LIVE
Sean Unpaved
1 hour agoCode, Kill, Cash & Trades: Beasley Bets & NFL Trades
133 watching -
1:04:25
Timcast
1 hour agoDemocrat Zohran Mamdani Calls For TAXING WHITE PEOPLE, Media Says HES NOT Communist
181K46 -
LIVE
Nerdrotic
16 hours ago $3.54 earnedTemu WWIII Canceled Pride Month, but Not Ironheart - Nerdrotic Nooner 497
796 watching -
LIVE
Viss
1 hour ago🔴LIVE - Dominating The Battleground with Tactics! - PUBG
145 watching -
LIVE
Rebel News
1 hour agoPoilievre byelection called, Carney folds to Trump, Dr. Tam wins Order of Canada | Rebel Roundup
478 watching -
LIVE
StoneMountain64
45 minutes agoPUBG maximum LOGIC + STRATEGY for the WIN
35 watching -
LIVE
Badlands Media
7 hours agoY-Chromes Ep. 39
1,278 watching -
1:55:55
Steven Crowder
4 hours ago🔴 Shove the Blackpill up Your A$$: Trump's American Comeback is On!
298K161 -
LIVE
Side Scrollers Podcast
2 hours agoWoW Virtue Signal FAIL, TMNT Movie Re-Release, YouTuber SUED by In-N-Out | Side Scrollers Live
316 watching -
LIVE
LFA TV
18 hours agoLFA TV ALL DAY STREAM - MONDAY 6/30/25
3,000 watching